Call us: 910-536-0418
Elevate your strength, endurance, and overall fitness with Group Fitness at our gym in Indian Trail. Our dynamic workouts blend strength training, agility drills, and high-intensity conditioning to help you build power and stamina. Designed for all fitness levels, our expert coaches ensure every session is challenging yet scalable.
Get your heart pumping with Group Cardio Boxing in Indian Trail. This high-energy class combines boxing fundamentals with heart-pounding cardio, helping you burn calories, improve endurance, and build coordination. Our experienced trainers guide you through punching combinations, footwork drills, and core-strengthening exercises, ensuring an exhilarating and effective workout.
Introduce your child to the world of fitness and discipline with Kids Boxing in Indian Trail! Our fun and energetic classes teach basic boxing skills, footwork, and coordination in a safe, structured environment. Designed for kids of all experience levels, this program helps build self-confidence, focus, and physical strength—all while having a blast.
Master the art of boxing with Technical Boxing in Indian Trail. This program focuses on developing precision, strategy, and skill, covering everything from footwork and head movement to defensive techniques and advanced striking combinations. Ideal for those looking to refine their boxing fundamentals or compete, our expert coaches provide detailed instruction tailored to all levels.
Achieve your fitness goals with 1-on-1 Personal Training in Indian Trail. Our expert coaches create customized workout plans tailored to your needs, focusing on strength, endurance, weight loss, or boxing skills. With personalized attention, you’ll receive detailed guidance on technique, motivation, and performance tracking to maximize results.
Train with a close-knit community with Small Group Personal Training in Indian Trail. This program blends the benefits of personal training with the energy and support of a small group, offering customized workouts, expert coaching, and camaraderie. Our trainers design sessions to challenge you while ensuring proper form, safety, and progression.